Community and freedom both require action. Join us to practice freedom in community. Our Community Building Circles are spaces for connection, reflection, and action, where we come together to strengthen relationships, deepen understanding, and cultivate collective care.

You are joyfully invited to a pre-renovation tour and gathering at The Well-Center for Healing and Humanity at the Historic Branch Building. Explore the building, take a glance at the upcoming design plans co-created with Fultz & Singh, and discover what’s next.

You are joyfully invited to a pre-renovation tour and gathering at The Well-Center for Healing and Humanity at the Historic Branch Building. Explore the building, take a glance at the upcoming design plans co-created with Fultz & Singh, and discover what’s next.

There are eight limbs of yoga, and this offering introduces asana (yoga postures), pranayama (breath control), and dhyana (meditation) to anchor into the present moment of the self-mind, body, heart, energy and intellect. Formal mindfulness techniques will be invited into the class from breath awareness, movement, sensory engagement, and stillness.

Join us for Meditation at The Well. Held weekly, this 30-minute offering combines mindfulness techniques and guided meditation to help you cultivate a calm and centered mind.

Retreat at The Well is an open space for community members to gather, reflect, and engage in mindful practices at their own pace. Whether you’re looking for a quiet place to read in the book nook, a peaceful environment to work, a dedicated space for self-guided movement in our studios, or a moment of stillness in the zen den, our doors are open.

Join The Well for a virtual meditation series every Monday morning in February and March from 7:00 to 7:30. Our experienced meditation leaders will guide you in a group sit to help you begin your week from a position of grounding and peace. 

There are eight limbs of yoga, and this offering introduces asana (yoga postures), pranayama (breath control), and dhyana (meditation) to anchor into the present moment of the self-mind, body, heart, energy and intellect. Formal mindfulness techniques will be invited into the class from breath awareness, movement, sensory engagement, and stillness.

Join us for Meditation at The Well. Held weekly, this 30-minute offering combines mindfulness techniques and guided meditation to help you cultivate a calm and centered mind.

Retreat at The Well is an open space for community members to gather, reflect, and engage in mindful practices at their own pace. Whether you’re looking for a quiet place to read in the book nook, a peaceful environment to work, a dedicated space for self-guided movement in our studios, or a moment of stillness in the zen den, our doors are open.

Community and freedom both require action. Join us to practice freedom in community. Our Community Building Circles are spaces for connection, reflection, and action, where we come together to strengthen relationships, deepen understanding, and cultivate collective care.

Join The Well for a virtual meditation series every Monday morning in February and March from 7:00 to 7:30. Our experienced meditation leaders will guide you in a group sit to help you begin your week from a position of grounding and peace. 

"Sit + Knit" is a welcoming and donation-based gathering that weaves together community, culture, and the therapeutic benefits of knitting. Grounded in the traditions of communal crafting, this practice honors the rich cultural heritage of fiber arts as a form of storytelling, resilience, and connection.

There are eight limbs of yoga, and this offering introduces asana (yoga postures), pranayama (breath control), and dhyana (meditation) to anchor into the present moment of the self-mind, body, heart, energy and intellect. Formal mindfulness techniques will be invited into the class from breath awareness, movement, sensory engagement, and stillness.

Retreat at The Well is an open space for community members to gather, reflect, and engage in mindful practices at their own pace. Whether you’re looking for a quiet place to read in the book nook, a peaceful environment to work, a dedicated space for self-guided movement in our studios, or a moment of stillness in the zen den, our doors are open.

Join The Well for a virtual meditation series every Monday morning in February and March from 7:00 to 7:30. Our experienced meditation leaders will guide you in a group sit to help you begin your week from a position of grounding and peace. 

You are joyfully invited to a pre-renovation tour and gathering at The Well-Center for Healing and Humanity at the Historic Branch Building. Explore the building, take a glance at the upcoming design plans co-created with Fultz & Singh, and discover what’s next. Building tours take place on the 1st Wednesday of the month and are open to the public.

Wear comfortable shoes and get ready to see what’s to come as we continue to transform lives and build history as The Well Collective.

*Street parking available on 12th Street and Cary Street.

You are joyfully invited to a pre-renovation tour and gathering at The Well-Center for Healing and Humanity at the Historic Branch Building. Explore the building, take a glance at the upcoming design plans co-created with Fultz & Singh, and discover what’s next. Building tours take place on the 1st Wednesday of the month and are open to the public.

Wear comfortable shoes and get ready to see what’s to come as we continue to transform lives and build history as The Well Collective.

*Street parking available on 12th Street and Cary Street.

Join The Well for a virtual meditation series every Monday morning in February and March from 7:00 to 7:30. Our experienced meditation leaders will guide you in a group sit to help you begin your week from a position of grounding and peace. 

Join The Well for a virtual meditation series every Monday morning in February and March from 7:00 to 7:30. Our experienced meditation leaders will guide you in a group sit to help you begin your week from a position of grounding and peace. 

In this series of three two-hour workshops, we will explore the many sounds around us using music, words, and nature. We explore how we can use sounds as sources for contemplative practice.

Join NAMI CVA and The Well Collective for a three-part virtual series exploring mental health in Black communities. Through storytelling, open dialogue, and guided discussion, we’ll address stigma, share lived experiences, and provide tools for support. Facilitated by Amani Matthews, Vanessa Cowles, and Crystal Jones, this series creates a safe space to learn, heal, and build community together.

Join The Well Collective RVA in partnership with Green Vibes RVA for a special Earth Day Fair on April 26 from 9:30 AM – 2:30 PM.

There are eight limbs of yoga, and this offering introduces asana (yoga postures), pranayama (breath control), and dhyana (meditation) to anchor into the present moment of the self-mind, body, heart, energy and intellect. Formal mindfulness techniques will be invited into the class from breath awareness, movement, sensory engagement, and stillness.

All experiences are welcome!

Retreat at The Well is an open space for community members to gather, reflect, and engage in mindful practices at their own pace. Whether you’re looking for a quiet place to read in the book nook, a peaceful environment to work, a dedicated space for self-guided movement in our studios, or a moment of stillness in the zen den, our doors are open.

Join The Well for a virtual meditation series every Monday morning in February and March from 7:00 to 7:30. Our experienced meditation leaders will guide you in a group sit to help you begin your week from a position of grounding and peace. 

"Sit + Knit" is a welcoming and donation-based gathering that weaves together community, culture, and the therapeutic benefits of knitting. Grounded in the traditions of communal crafting, this practice honors the rich cultural heritage of fiber arts as a form of storytelling, resilience, and connection.

In this second workshop in the series, we will learn some herbal and food-based ways to stay cool in summer. Summer is the season of joy and light, but increasingly, that heat is out of balance. We will discuss ways of maintaining our balance, and make cooling summertime tea and syrup, prepare herbal summer mocktails, and more in this comprehensive hands-on class.

This class will be a pelvic-floor-focused, movement-based, class. The glass may provide you with pain relief and improved pelvic strength!