Led by Kiran Bhagat

Our weekly meditation class offers a welcoming space for individuals of all backgrounds and experience levels to cultivate mindfulness, connection, and community. Through guided meditation and silent sessions, participants are empowered to explore various techniques aimed at reducing stress, enhancing self-awareness, and promoting overall well-being. Our inclusive approach invites comfort and support for those on their journey towards inner peace and balance. By fostering a sense of unity and belonging, we strive to create a supportive environment where individuals can connect authentically with themselves and others. Join us to discover the transformative power of meditation through practice and community.