OUR PROGRAMS

Group Classes

Our classes are crafted to be accessible, approachable and welcoming to various needs, from mindfulness and meditation to restorative practices. Whether you’re a newcomer or a seasoned practitioner, you’ll find something that resonates with your journey toward personal growth and community connection.

Class Passes

Group Class Pass-$15

Group Classes include contemplative and mindful-based restorative practices including meditation and movement-based offerings.

Meditation at The Well-$15

Formal mindfulness techniques will be invited into the class from breath awareness, movement, sensory engagement, and stillness.

Annual Members receive 15% discount.

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