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Monday Morning Meditation

Join The Well for a virtual meditation series every Monday morning in February and March from 7:00 to 7:30. Our experienced meditation leaders will guide you in a group sit to help you begin your week from a position of grounding and peace. 

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March 22

Black Women in Food, A Special Nourish Dinner

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March 29

Cool and Calm: Herbal Remedies for Summer Heat Workshop